EGG REPLACER

Egg Replacer:

1 egg = 2 TBS water, 1 TBS oil, 2 tsp baking powder

Chocolate Protein Balls

Ingredients:

1 cup gluten-free oats
3 TBS Chia Seeds
1 1/2 TBS Flax Seeds
1 1/2 TBS Sunflower Seeds
2 TBS Cocoa Powder
3/4 scoop vanilla protein powder
1 tsp cinnamon
1/4 tsp salt (or sea salt)
2/3 cup Nut Butter
2 tsp vanilla
3 TBS Honey

Mix all ingredients and scoop into balls.  Put in freezer to set.  I put in a ziploc bag and keep in the freezer.  Just pull one or two out when you need a quick pick me up.

Sweet and Sour Meatballs

Sweet and Sour Meatballs

1 lb. Lean Ground Turkey
1/4 cup rolled oats
2 eggs, slightly beaten
1/2 cup finely chopped onion
1/2 cup milk
1 tsp. salt
dash of pepper
1 tsp. worcestershire sauce

Combine all ingredients and mix well. Form into about 15 balls.  Place in casserole dish and cover with sauce (below).  Bake at 350 for ? minutes.

Sauce:
1 cup brown sugar
1/2 cup vinegar
2 tsp prepared mustard
1/2 cup barbecue sauce
2 tsp. worcestershire sauce

Combine ingredients and heat to pour over meatballs.

Banana Oat Muffins

Banana Oat Muffins
-feelgoodfoodie (Instagram)

1 3/4 cups oat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 cup brown sugar
3 large over-ripe mashed bananas
1 egg
1 tsp vanilla
1/2 cup coconut oil (melted)
1/2 - 1 cup mini chocolate chips (I use enjoy life dairy free)

Mix the dry ingredients in a bowl.
Mix the wet ingredients in another bowl.
Combine wet and dry ingredients well.
Put in muffin tins 2/3 full.
Bake at 350 F for 30 minutes.

Chubby Cookies

Chubby Cookies 
-Keri Stolworthy

2 cups Almond Flour
1/4 tsp. baking soda
1/4 tsp salt
1/3 cup coconut oil (melted)
1/4 cup honey
1 Tbsp vanilla
1/4 cup dark chocolate chips (I use Enjoy Life dairy free)

Mix ingredients and spoon on cookie sheet.  Press down gently with spoon to flatten.  Having another cookie sheet on a separate rack under the cookies helps the bottom not brown too much. Bake at 350 degrees for 10 minutes.  Enjoy!