1 lb. ground turkey
1/2 cup dry GF breadcrumbs
1/4 c. milk (I use almond milk)
2 Tbs. chipped onion
1 tsp. salt
1/2 tsp. worcestershire sauce
1 egg (I used egg replacer)
Mix ingredients; shape into twenty 1 1/2 inch balls. Cook over medium heat, turning occasionally until brown (about 20 minutes)
Sauce:
1/2 c. brown sugar
1Tbs. cornstarch
1 can Pineapple chunks (I'd use tidbits next time)
1/3 cup vinegar
1 Tbs. soy sauce
1 small green pepper, coarsely chopped
Mix brown sugar and cornstarch in skillet. Stir in pineapple (with Syrup - or half syrup half water if too sweet), ginger, and soy sauce. Heat to boiling, stirring constantly; reduce heat. Add meatballs. Cover; simmer, stirring occasionally, 10 minutes. Stir in green pepper. Cover; simmer until crisp-tender, 5 minutes. Serve with rice and veggies.
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