1 lb. potatoes (russet)
Salt and Pepper
1/2 cup (or so) of Almond Milk
1 TBS Earth Balance Butter
1 TBS. Extra virgin olive oil
1 lb. ground turkey
2 carrots, peeled and chopped
1 onion, chopped
1 can corn
2 TBS. Earth Balance Butter
2 TBS. Gluten-Free flour (I used almond but it didn't thicken well)
1 cup gluten/dairy free beef stock or brother (I actually didn't have any and used chicken stock)
2 tsp. worcestershire sauce
1 cup frozen petite peas
2 TBS chopped fresh parsley leaves (I used parsley flakes)
Directions:
Boil potatoes in salted waters until tender, about 12 minutes. Drain potatoes and add almond milk, butter and salt/pepper to taste and till creamy. Add parsley
While potatoes boil, preheat a large skillet over medium high heat. Add oil to hot pan with ground turkey. Season meat with salt and pepper. Brown and crumble meat for 3-4 minutes. Add chopped carrot, can of corn, and onion to the meat. Cook veggies with meat for 5 minutes, stirring frequently. In a second small skillet over medium heat cook butter and flour together 2 minutes. Whisk in broth and worcestershire sauce. Thicken gravy 1 minute. Add gravy to meat and vegetables. Stir in peas
Preheat broiler to high. Fill a 9x11 casserole dish with the meat mixture. Spoon potatoes per meat evenly. Broil 6-8 inches from heat until potatoes are evenly browned. Serve hot.
Sunday, July 13, 2014
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